October is National Physical Therapy month, a time when physical therapists not only celebrate their profession, but also educate others about the role physical therapy plays in improving the health and vitality of their patients … and of...

When we’re young, falls are treated as teaching opportunities. “Get back on your feet, brush yourself off and keep moving toward your goals,” we were told.  But as we age, falls take on a much greater...

Many have grown up with the understanding that, whenever you’re about to work out, compete or otherwise push your body, it’s important to stretch immediately before the activity in order to prevent injury and perform your best. ...

Despite being one of the top causes of disability in the U.S., affecting around eight in 10 people in their lifetimes, back pain is an ailment often misunderstood by those affected.  Such...

It’s vacation season, and for many that means visiting faraway friends, exploring new places and possibly even crossing some things of the ol’ bucket list.  Unfortunately, traveling often also means lots of sitting, interrupted sleep...